I Could Never Stick to My Stretching Routine. Then I Found This App.

評分 4.7 (123,866) · 免費 · iOS Bend® is the #1 app for daily stretching. Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get ...

評分 4.8 (2,317) · 免費 · iOS Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.

評分 4.7 (110,650) · 免費 · Android Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old. Create your own stretching exercises routines.

評分 4.8 (11,534) · 免費 · Android Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now ...

Pliability is an app that offers personalized mobility routines to help athletes recover, improve flexibility, and reduce pain. The app features a library of ...

The Stretch app makes it easy to build a successful stretching habit with expertly designed tools to ensure you get the results you want.

The Bend app offers an impressive library of guided stretching routines tailored to specific areas of the body, such as your neck, lower back, ...

Check out this Pace Clock app! The app is simple to use and configurable for different intervals. Apple (iOS, iPhone, iWatch, ...

Best for beginners: Stretch & Flexibility at Home. If you just want to learn the basics of stretching, I'd recommend the Stretch & Flexibility at Home app.

1. Best overall: Bend 2. Best for yoga and stretching: Down Dog 3. Best app for pros: Pliability 4. Best for beginners: Start Stretching 5. Best for daily ...